Yoga classes
Looking for an alternative to crowded yoga classes?
We offer customized private classes to all levels. Classes can vary
in length between 45, 60 and 90 minutes based on your preference.
Students must be able to provide their own space for class in New York City/Manhattan.
Have a one-on-one yoga class experience
Large public yoga classes may not be for everyone. Whether you are stay-at-home mom, a shy beginner or you just simply have no time or desire to travel to a yoga place, a private ses sion is great solution!
In a private yoga session you will receive one-on-one attention. Your private teacher will help you move through each asana and adjust your posture if needed.
moreHave a one-on-one yoga class experience
It can be more fun to practice with other people. Each class contains a little chanting, pranayama (a breathing exercise), asanas (yoga positions), relaxation and meditation.
A friend may make you feel comfortable when practicing, and you may share the cost of the class.
moreHave a one-on-one yoga class experience
Yoga practiced during your lunch break helps to calm the mind, emotions, release stress and engage the body. Another benefit to yoga practice is that it develops your ability to concentrate.
You will return to work fresh and with a clear mind.
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